Zen en fit @home

Would you like, every morning, a short, diversified workout that benefits your physical and mental health and your breathing, for the rest of your life?  Then I have what you are looking for: 'Zen and fit @ home'.

Instead of paying every year for your fitness membership, I teach/coach you in several sessions over a period of 52 weeks, in your home, how you can take your fitness and health in your hands at home.  You can practice the package you whole life and you will have lifelong benefits. 


11 relaxing massages

 Come to Tielt and enjoy our variety of massage forms: 
1. Milo massage 
2. hotstone massage
3. hotstone mix
4. sportmassage
 5. Shiatsu 
6. Hawaïaanse massage
7. Ayurvedische massage
8. head & toe
 9. '30 minutes delight'
10. Massage aan huis
11. Duo massage (Miguel Milo is working together with Elke in Wingene)

About us

* My name is Miguel Milo Depuydt.  I graduated from the Katholic University Leuven with a Master's degree in Physical Education. In 2007, while working on a Greek Island as a windsurf instructor, I was badly injured and got paralysied.

* During my more than 10 year recovery, I was challenged on every level and I had all my willpower and knowledge of the human body to accelerate my recovery. I was forced to search for a way of life that lead to physical and mental health.  This led to 'Zen & fit' training.  I still do this, with pleasure, every morning.  I offer my " Zen and fit' to you and I hope you will also enjoy the positive effects.

 * During my rehabilitation I also discovered the virtuous and healing effects of several types of massage and Shiatsu and I started to study them.  Do you feel like a delightfull massage?  Book today!  I am looking forward to receive you in the Hazelaarkouter 18, 8700 Tielt.
Miguel Milo


 -> ‘A guy with an inspiring story and warm hands!’  Eveline

-> ... immediatly I got the feeling he is very respectful.  I received a Milo massage.    To my feeling he knows his profession very good and everything was flowing nicely in eachother.  I was massaged with different techniques.  Again ... all very "respectful".  He places high value on respect.  Thanks !!!!  Love,  Kristien'

->  I had a lot of pleasantness and satisfaction of your Shiatsu treatment, Miguel! During the treatment I felt total relaxation descending, not only in my body, but also emotional! From a deep serene connection with your essence you have hit me in my essence! Life has learned you to listen to the "language of the body", an invaluable tool!

Thanks Miguel.


 (translated; originally dutch)






*'Zen and fit': 799 euro
*Massage 60 minutes: 50 euro   (90' : 70 euro)
*Hotstone 60 minutes: 60 euro   (90': 80 euro)
*Duo massage 60 minutes: 120 euro   (90': 170 euro)
*Massage @home: 60 minutes: 70 euro (90': 90 euro)



book your 'zen and fit' or massage

+32 485  84 40 83
Hazelaarkouter 18, 8700 Tielt, Belgium

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book your 'zen and fit' or massage

+32 485 84 40 83
Hazelaarkouter 18, 8700 Tielt, Belgium