Zen en fit @home
Would you like to sport more from this year on, but you can't make it to the sport class, fitness centre, yoga class,...? Then I have what you are looking for: 'Zen and fit @ home'.
Instead of paying every year -for example- 600 euro for your fitness membership I teach/coach you in severals sessions over a period of 20 weeks, in your home, with coaching map, how you can take your fitness and health in your hands at home. You can practice the package you whole life and you will have lifelong benefits. (if you wish you can take additional sessions).
11 relaxing massages
* My name is Miguel Milo Depuydt. I graduated from the Katholic University Leuven with a Master's degree in Physical Education. In 2007, while working on a Greek Island as a windsurf instructor, I was badly injured and got paralysied.
* During my more than 10 year recovery, I was challenged on every level and I had all my willpower and knowledge of the human body to accelerate my recovery. I was forced to search for a way of life that lead to physical and mental health. This led to 'Zen & fit' training. I still do this, with pleasure, every morning. I offer my " Zen and fit' to you and I hope you will also enjoy the positive effects.
-> ‘A guy with an inspiring story and warm hands!’ Eveline
-> ... immediatly I got the feeling he is very respectful. I received a Milo massage. To my feeling he knows his profession very good and everything was flowing nicely in eachother. I was massaged with different techniques. Again ... all very "respectful". He places high value on respect. Thanks !!!! Love, Kristien'
-> '... with ancient tools and magic hands ... ' Caroline